- Item Type: Yoga Foam Roller / Yoga Massage Stick / Yoga Massage Ball
- Material: Foam
- Color: Blue, Purple, Pink
- Yoga Column Size: 33 x 13 cm / 12.99 x 5.12 inch
- Yoga Stick Size: 41 x 5.5 cm / 16.14 x 2.17 inch
- Massage Ball Size: 9 x 9 cm / 3.54 x 3.54 inch
- A medium-density muscle roller is comfortable to use – making it easy for beginners, but still effective at penetrating the soft tissue layer of tired muscles. Soft enough to use while in pain from a lower back injury, sciatica, or plantar fasciitis.
- One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise is part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid.
- Stretch overworked and strained muscles of the leg, arms, and feet by rolling during your warm-up and cooldowns.
- Provides an instant benefit to the hamstring, glutes, and calves by delivering superior massages at home or in the gym.
- Loved by runners, Crossfit athletes, yoga and Pilates students, swimmers, physical or sports therapy patients, and those just doing a normal fitness workout. Great for the arch of the foot, and any part of the body but the spine or neck.
- 1 x Yoga Foam Roller
- 1 x Yoga Massage Stick
- 1 x Yoga Massage Ball
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